![vis·cus. , pl. viscera ( vis'kŭs, -ĕr-ă) An organ of the digestive, respiratory, urogenital, and endocrine systems as well as the spleen, the heart, and great vessels; hollow and multilayered walled organs studied in splanchnology. [L. the soft parts, internal organs]. Ernest jones](/img/512x512/860913021969.webp)
visceral in American English. (ˈvɪsərəl ) adjective. 1. of, having the nature of, situated in, or affecting the viscera. 2. intuitive, instinctive, emotional, etc. rather than …4 days ago · Viceral appeared in several television series and sitcoms such as Dyosa, under the direction of Wenn V. Deramas. He also had another supporting role in the drama series Maging Sino Ka Man: Ang Pagbabalik. In 2009, Viceral became part of Showtime, a talent search program where he eventually gained his present role as a regular presenter/judge ...How to say visceral in English? Pronunciation of visceral with 8 audio pronunciations, 8 synonyms, 2 meanings, 11 translations and more for visceral.Type 2 diabetes (T2D) is a chronic metabolic disorder characterized by insulin resistance in various tissues. Though conventionally associated with obesity, current …Subscribe to. Former RNC Chairman Michael Steele referred to former President Donald Trump as a “visceral animal” for attacking judges and promoting a …Visceral manipulation by Barral, J. P. Publication date 2005 Topics Osteopathic medicine Publisher Seattle : Eastland Press Collection inlibrary; printdisabled; internetarchivebooks Contributor Internet Archive Language English. ix, 214 p. : 28 cm Includes bibliographical references (p. 199-200) and indexVISCERA definition: 1. the large organs inside the body, including the heart, stomach, lungs, and intestines 2. the…. Learn more.Type 2 diabetes (T2D) is a chronic metabolic disorder characterized by insulin resistance in various tissues. Though conventionally associated with obesity, current …Visceral leishmaniasis (VL), also known as kala-azar (Hindi: kālā āzār, "black sickness") or "black fever", is the most severe form of leishmaniasis and, without proper diagnosis and treatment, is associated with high fatality. Leishmaniasis is a disease caused by protozoan parasites of the genus Leishmania.. The parasite migrates to the internal organs such as …Simply writing what the idea of the two shows is gives me a full-on visceral thrill that we live in such times. Times, Sunday Times. ( 2008) Just one skirmish has ignited visceral instincts that I thought had disappeared long ago. Times, Sunday Times. ( 2012) Wrong, maybe, but a visceral reaction. The Sun.Feb 24, 2024 · Visceral fat can contribute to glucose, lipid and endocrine dysfunction. Here are 5 foods , that may help decrease visceral fat tissue. 1. Fatty Fish, According to Anya Rosen, MS, RD, LD, CPT, fatty fish containing omega-3s have been shown to benefit body fat composition by improving insulin sensitivity and combating inflammation. 2.Former Republican National Committee (RNC) chair Michael Steele called former President Trump a “visceral animal” after Trump shared a video depicting … How to pronounce VISCERAL. How to say visceral. Listen to the audio pronunciation in the Cambridge English Dictionary. Learn more. Definition of visceral adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. Feb 15, 2018 · Visceral fat is stored in a person’s abdominal cavity and is also known as ‘active fat’ as it influences how hormones function in the body. An excess of visceral fat can, therefore, have ... Emmersion. Fast and accurate. language certification. When something's visceral, you feel it in your guts. A visceral feeling is intuitive — there might not be a …Mar 9, 2014 · Increased visceral adipose tissue has been associated with metabolic dysfunction but the origin of the progenitors that give rise to this tissue, and whether they are the same as the progenitors ...Feb 22, 2019 · Thanks to his earnings, Vice Ganda was able to surprise his mom, Rosario Viceral, with a three-story house in Quezon City. It took him eight months to have the 360-square-meter property built with the help of design consultant Avelle Francisco. Vice’s only request: make his home a modern zen. The common areas in Vice’s house showcase a ...Oct 27, 2023 · Visceral adipose tissue (VAT) has been linked to systemic proinflammatory characteristics, and measuring it accurately usually requires sophisticated instruments.The visceral systems are the organ systems of the human body composed by the soft internal organs of the body, including the lungs, the heart, and the organs of the digestive, excretory, reproductive, and circulatory systems.For example with shortsightedness (myopia) there is a contracting of the visceral organs (vitreous humor), shortening of the lumbar region (retina), which affects the pelvis, the head of femur (blind spot) and the femur bone (optic nerve) as well as the patella (lateral geniculate body) and the feet (visual cortex).Jan 27, 2024 · Diet plays a key role in this and Dr. Nazemi says that the best diet for losing visceral fat is a plant-based diet that’s low-carb and low-sugar. Scientific studies do show a connection between ...Aug 9, 2023 · Visceral is a term that is used for referring to internal organs and the vascular system. What is Somatic? Definition: Somatic refers to structures of the body like the skeletal muscles, bones, joints, and skin. Innervation: Nerves. Somatic is a general term referring to parts of the body like the bones, skin, and musculoskeletal system ...See visceral in the Oxford Advanced American Dictionary. Check pronunciation: visceral. Definition of visceral adjective in Oxford Advanced Learner's Dictionary. Meaning, …How to use visceral in a sentence. Instead, it boils down to a more basic, visceral, “us-versus-them” kind of partisanship that’s very difficult for a single politician to undo. Our …Visceral manipulation is a type of massage therapy that focuses on organs, especially in the abdominal area. Studies show it may relieve digestive issues like bloating, constipation, and irregularity.Visceral+ by Mad Barn is a pelleted supplement to be used for horses with gastric ulcers. It is designed to maintain stomach and hindgut health and to support the immune system. Mad Barn's Feed Bank provides nutritional profiles on +3,400 forages, feeds and supplements used in the equine diet. With our free diet formulation tool, this data can ...Oct 6, 2021 · According to Collins English Dictionary and the American Heritage Unabridged Dictionary of the English Language, the word visceral is an adjective that means having a deep sensibility, or characterized by intuition and instinct over intellect. This can also mean affecting the viscera, or having a bodily reaction to something. May 15, 2019 · Tanita’s body composition analyser provides statistical information based on calculating the BMR (basal metabolic rate, sometimes known as the RMR – resting metabolic rate), using a standard equation based on height, weight, gender and age. The Body Composition Analyser provides a visceral fat rating of 1 to 59.vis•cer•al (vis′ ər əl), adj. Anatomy, Zoology of or pertaining to the viscera. Anatomy, Zoology affecting the viscera. Anatomy of the nature of or resembling viscera. characterized by or …spontaneous. emotional. impulsive. unthinking. unconscious. unlearned. more . “With historical exhibits or sites, the public is more likely to have a visceral reaction to the historical information presented.”. Adjective.Feb 26, 2024 · Guide for Visceral Maya, an enemy Shadow in Persona 3 Reload (P3RE, Persona 3 Remake). Included are Visceral Maya's stats, skills, strengths, weaknesses, locations, and more. Persona 3 Reload (2024) was released last February 2, 2024, and is now playable on PlayStation 4, PlayStation 5, Xbox One, Xbox Series X|S, and PC (via …Feb 22, 2024 · Familial visceral myopathy is a rare hereditary myopathic degeneration of both gastrointestinal and urinary tracts that causes chronic intestinal pseudo-obstruction. It usually presents after the first decade of life with megaduodenum, megacystis and symptoms such as abdominal distension and/or pain, vomiting, constipation, diarrhea, …Apr 7, 2023 · Visceral pain is the pain you feel from your internal organs, such as your stomach, bladder, uterus, or rectum. It can feel sharp, dull, or aching. It may be constant or come and go. This type of pain is caused by medical conditions that produce inflammation, pressure, or an injury ( nociceptive pain ). Sep 16, 2022 · Visceral manipulation (VM) is a gentle, manual treatment targeting the internal organs. 3 VM dates back to prerecorded times in many Asian and European medicinal cultures. 7 Many different approaches fall under the umbrella term of VM, including abdominal massage and osteopathic manipulative treatment (OMT). VISCERAL - Synonyms, related words and examples | Cambridge English ThesaurusMar 18, 2024 · Visceral fat measurement accuracy: Consumer-grade scales with BIA cannot reliably and accurately measure visceral fat. More Than Meets the Eye. Overcoming the threats presented by visceral fat means more than merely making its dangers “visible” to the general public. It also requires leading-edge tools.Visceral is an antispasmodic drug. It reduces muscle spasms of the intestine, biliary system, uterus & urinary bladder. It is used for the pain in gastrointestinal, biliary, urinary and gynecological disease such as gastroenteritis, diarrhea, dysentery, biliary colic, enterocolitis, cholecystytis, colonopathies, mild cystitis, & spasmodic dysmenorrhoea.VISCERAL HATRED definition | Meaning, pronunciation, translations and examplesOct 17, 2017 · Visceral's Star Wars project, touted as a linear action adventure game was originally slated for fiscal year 2019. It will now arrive at a later date, headed up by EA Vancouver and other EA teams. Jan 9, 2024 · Background CT-defined visceral pleural invasion (VPI) is an important indicator of prognosis for non–small cell lung cancer (NSCLC). However, there is a lack of studies focused on small subpleural NSCLCs (≤30 mm). Purpose To identify CT features predictive of VPI in patients with subpleural NSCLCs 30 mm or smaller. Materials and …Jan 1, 2023 · Visceral Innervation. Similar to somatic sensitivity, gut afferent signals reach conscious perception through a three-neuron chain (Fig. 4.1).Extrinsic innervation of the GI tract is composed of vagal afferents and spinal sensory afferents that include the lumbar splanchnic and sacral pelvic nerves.How to pronounce VISCERAL. How to say visceral. Listen to the audio pronunciation in the Cambridge English Dictionary. Learn more.Mar 11, 2016 · Interestingly, visceral adipocytes die at a smaller size than subcutaneous adipocytes do 18; consequently, the visceral fat of obese mice and humans 98 usually has more inflammation than ...Use concrete, sensory language. 2. Be careful not to overdo it. 3. Use other techniques in addition to describing physical sensations. 4. Use visceral reactions to deepen the reader’s understanding of the character. 5. Use visceral reactions to create an emotional connection with the reader.Jul 27, 2022 · Abdominal or visceral obesity is strongly associated with metabolic diseases, such as type 2 diabetes (T2DM), dyslipidemia, hypertension, and cardiovascular diseases . Each of the different fat depots has unique characteristics, and visceral adipose tissue (VAT) is a hormonally active component of body fat that surrounds the intraabdominal organs.Oct 17, 2017 · Visceral's Star Wars project, touted as a linear action adventure game was originally slated for fiscal year 2019. It will now arrive at a later date, headed up by EA Vancouver and other EA teams. The Theory of Visceral Manipulation. The theory behind visceral manipulation, or visceral massage, is this – trauma, disease, infection, or surgery can result in changes in organ movement. 6 If one organ is restricted it may impact the movement of other organs, connective tissue (fascia), and muscles.Visceral+ by Mad Barn is a pelleted supplement to be used for horses with gastric ulcers. It is designed to maintain stomach and hindgut health and to support the immune system. Mad Barn's Feed Bank provides nutritional profiles on +3,400 forages, feeds and supplements used in the equine diet. With our free diet formulation tool, this data can ...Feb 22, 2019 · Thanks to his earnings, Vice Ganda was able to surprise his mom, Rosario Viceral, with a three-story house in Quezon City. It took him eight months to have the 360-square-meter property built with the help of design consultant Avelle Francisco. Vice’s only request: make his home a modern zen. The common areas in Vice’s house showcase a ...Visceral means relating to the internal organs or affecting the gut, or characterized by strong emotions or instincts. Learn how to use this word in sentences …Visceral definition: . See examples of VISCERAL used in a sentence.Jul 7, 2020 · Try increasing the amount of soluble fiber in your diet. This study found those who increased their soluble fiber by 10g a day were able to lose 3.7% of their visceral fat ( 10 ). This study found those following a ketogenic diet were more able to lose more of their visceral fat than those on a low-fat diet ( 11 ). Visceral manipulation (VM) is a gentle, manual treatment targeting the internal organs. 3 VM dates back to prerecorded times in many Asian and European medicinal cultures. 7 Many different approaches fall under the umbrella term of VM, including abdominal massage and osteopathic manipulative treatment (OMT).Visceral means relating to, situated in, or affecting the viscera, or being or arising from impulse or sudden emotion. Find out more about the word, its origin, and its translations …How to use visceral in a sentence. Instead, it boils down to a more basic, visceral, “us-versus-them” kind of partisanship that’s very difficult for a single politician to undo. Our …Jun 29, 2020 · Visceral belly fat surrounds, among other organs, your liver, which processes some of this fat into cholesterol. Increased cholesterol can cause atherosclerosis (hardening of the arteries) and raise your risk of heart attack and stroke. Excess visceral fat also makes it harder for your body to use insulin, which makes you more susceptible to ...Type 2 diabetes (T2D) is a chronic metabolic disorder characterized by insulin resistance in various tissues. Though conventionally associated with obesity, current …Visceral fat, also known as visceral adipose tissue, is a type of fat stored inside the abdominal wall. This fat coats the abdominal organs and can influence how hormones function in the body. An excess of visceral fat can increase your risk of serious health issues and disease. The health risks of carrying excess visceral fat include: Heart ...Apr 3, 2023 · Abstract. Visceral crisis is a life-threatening clinical condition requiring urgent treatment and accounts for 10-15% of new advanced breast cancer diagnoses, mainly hormone receptor-positive/human epidermal growth factor 2 negative. As its clinical definition is an open topic with nebulous criteria and much room for subjective …Visceral means relating to the internal organs or affecting the gut, or characterized by strong emotions or instincts. Learn how to use this word in sentences …When it comes to Craniosacral Therapy (CST), look for a therapist who has a minimum of 2 dots filled. For Visceral Manipulation (VM), look for a therapist with a minimum of 2 dots filled - but ideally, closer to 3 or 4 completed! This can make the world of difference in the efficacy of your treatment sessions. visceral. (vĭs′ər-əl) adj. 1. Relating to, situated in, or affecting the viscera. 2. Being or arising from impulse or sudden emotion rather than from thought or deliberation: "The scientific approach to life is not really appropriate to states of visceral anguish" (Anthony Burgess). vis′cer·al·ly adv. The American Heritage® Medical ... VISCERAL translate: 感情上的, 發自內心的；發自肺腑的, 身體部份, 內臟;臟腑. Learn more in the Cambridge English-Chinese traditional Dictionary. Feb 15, 2018 · Visceral fat is stored in a person’s abdominal cavity and is also known as ‘active fat’ as it influences how hormones function in the body. An excess of visceral fat can, therefore, have ... visceral. From Longman Dictionary of Contemporary English vis‧ce‧ral /ˈvɪsərəl/ adjective 1 literary visceral beliefs and attitudes are the result of strong feelings rather than careful …VISCERAL ý nghĩa, định nghĩa, VISCERAL là gì: 1. based on deep feeling and emotional reactions rather than on reason or thought: 2. relating to…. Tìm hiểu thêm.How to say visceral in English? Pronunciation of visceral with 8 audio pronunciations, 8 synonyms, 2 meanings, 11 translations and more for visceral.Mar 29, 2023 · Visceral Manipulation (VM) is a manual therapy modality that helps to improve the body’s mobility, circulation, and organ function. It works by manipulating the connective tissues that surround organs and other structures within the body. Designed to heal and alleviate symptoms of abdominal pain, constipation, cramps, and indigestion, …Definition of visceral adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.Jan 27, 2024 · Diet plays a key role in this and Dr. Nazemi says that the best diet for losing visceral fat is a plant-based diet that’s low-carb and low-sugar. Scientific studies do show a connection between ... Visceral means based on deep feeling and emotional reactions rather than on reason or thought, or relating to the large organs inside the body, such as the heart, stomach, lungs, and intestines. See examples, pronunciation, translations and related words. Feb 22, 2019 · Thanks to his earnings, Vice Ganda was able to surprise his mom, Rosario Viceral, with a three-story house in Quezon City. It took him eight months to have the 360-square-meter property built with the help of design consultant Avelle Francisco. Vice’s only request: make his home a modern zen. The common areas in Vice’s house showcase a ...visceral. From Longman Dictionary of Contemporary English vis‧ce‧ral /ˈvɪsərəl/ adjective 1 literary visceral beliefs and attitudes are the result of strong feelings rather than careful …vis·cus. , pl. viscera ( vis'kŭs, -ĕr-ă) An organ of the digestive, respiratory, urogenital, and endocrine systems as well as the spleen, the heart, and great vessels; hollow and multilayered walled organs studied in splanchnology. [L. the soft parts, internal organs]How to say visceral in English? Pronunciation of visceral with 8 audio pronunciations, 8 synonyms, 2 meanings, 11 translations and more for visceral.Visceral means relating to, situated in, or affecting the viscera, or being or arising from impulse or sudden emotion. Find out more about the word, its origin, and its translations …Liked by Emylou Viceral Paylocity's Annual Marketing Team Summit was an unforgettable week of fun, creativity, and collaboration. From breakthrough strategies to amazing…definition 1: of, concerning, or affecting the viscera, the internal organs of the body, esp. those of the thorax and abdomen. The patient complained of visceral pain that was felt as an aching in the lower abdomen. definition 2: stemming from instinct or intuition rather than the intellect. The detective tended to act on his visceral responses ...Jun 1, 2019 · Highlights. Visceral signals automatically contribute to shaping spontaneous large-scale brain dynamics, even when not consciously experienced. To what extent ascending visceral signals can be consciously perceived remains a matter of debate. Neural and behavioral responses to external stimuli can be influenced by temporal …Visceral feelings are feelings that you feel very deeply and find it difficult to control or ignore, and that are not the result of thought. [ literary ] See full entry for 'visceral'1 Department of Pharmaceutical Sciences, College of Pharmacy, Marshall B. Ketchum University, Fullerton, CA, United States; 2 College of Pharmacy, Marshall B. Ketchum University, Fullerton, CA, United States; Men have a higher tendency to accumulate abdominal visceral fat compared to pre-menopausal women. The accumulation of …This is the disruption or abnormal stimulation of the inner ear's vestibular system by turbine infrasound and low-frequency noise, the most distinctive feature of which is a group of symptoms which she calls visceral vibratory vestibular disturbance, or VVVD.. PrairiePundit 2009. The detail of the interactions between the badly paid women, their resentful … visceral - WordReference English dictionary, questions, discussion and forums. All Free. visceral significado, definición, qué es visceral: 1. based on deep feeling and emotional reactions rather than on reason or thought: 2. relating to…. Saber más. Jan 9, 2024 · Background CT-defined visceral pleural invasion (VPI) is an important indicator of prognosis for non–small cell lung cancer (NSCLC). However, there is a lack of studies focused on small subpleural NSCLCs (≤30 mm). Purpose To identify CT features predictive of VPI in patients with subpleural NSCLCs 30 mm or smaller. Materials and …Background: Visceral fat (VF) accretion is a hallmark of aging in humans. Epidemiologic studies have implicated abdominal obesity as a major risk factor for insulin resistance, type 2 diabetes, cardiovascular disease, metabolic syndrome and death.Jan 9, 2024 · Background CT-defined visceral pleural invasion (VPI) is an important indicator of prognosis for non–small cell lung cancer (NSCLC). However, there is a lack of studies focused on small subpleural NSCLCs (≤30 mm). Purpose To identify CT features predictive of VPI in patients with subpleural NSCLCs 30 mm or smaller. Materials and …visceral Significado, definición, qué es visceral: 1. based on deep feeling and emotional reactions rather than on reason or thought: 2. relating to…. Aprender más.visceral in American English. (ˈvɪsərəl ) adjective. 1. of, having the nature of, situated in, or affecting the viscera. 2. intuitive, instinctive, emotional, etc. rather than … Commercial Voice Acting for All Levels - Tania Possick (December 2021) Raven Viceral is a voice actress and singer based out of Washington, USA. She began voice acting at the age of 15 and fell in love with the field ever since. She has worked on various projects both as a voice actress and behind the scenes as a producer and editor. Definition of visceral adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
VISCERAL的意思、解釋及翻譯：1. based on deep feeling and emotional reactions rather than on reason or thought: 2. relating to…。了解更多。. New york serendipity
VISCERAL 의미, 정의, VISCERAL의 정의: 1. based on deep feeling and emotional reactions rather than on reason or thought: 2. relating to…. 자세히 알아보기.Jul 12, 2018 · To get rid of visceral fat, you don’t need to cut out sugar, trans fats, saturated fat, alcohol, carbohydrate, or whatever else the food police say is bad for you this week. Nor do you need to do endless hours of aerobic exercise, be it HIIT or steady-state cardio. In fact, as I explain in a moment, you don’t need to do any cardio at all. Visceral manipulation by Barral, J. P. Publication date 2005 Topics Osteopathic medicine Publisher Seattle : Eastland Press Collection inlibrary; printdisabled; internetarchivebooks Contributor Internet Archive Language English. ix, 214 p. : 28 cm Includes bibliographical references (p. 199-200) and indexDefinition. Visceral nociception and pain originates from body organs. Visceral nociceptors are located within body organs and internal cavities. The relative scarcity of nociceptors in these areas results in a pain that is often of a vague cramping/aching quality, diffuse, poorly localized, and of a longer duration than somatic pain (Table 1 ).Definition. Visceral nociception and pain originates from body organs. Visceral nociceptors are located within body organs and internal cavities. The relative scarcity of nociceptors in these areas results in a pain that is often of a vague cramping/aching quality, diffuse, poorly localized, and of a longer duration than somatic pain (Table 1 ).Visceral massage is often used to treat conditions such as constipation, bloating, and digestive issues, as well as reproductive problems, such as infertility, endometriosis, and pelvic pain. The therapy may also be helpful for people who suffer from chronic pain, headaches, and back pain, as well as for those who are recovering from …Visceral Pain. G.F. Gebhart, in Encyclopedia of Neuroscience, 2009 Visceral pain is diffuse in character, typically referred to nonvisceral tissues and not reliably associated with organ injury. Each organ is innervated by two nerves with some overlapping but, importantly, also different functions. Sensory endings in viscera are often sensitive to multiple modalities …Dec 1, 2022 · Here we develop a polycation-based nanomedicine polyamidoamine generation 3 (P-G3) that—when delivered intraperitoneally—selectively targets visceral fat due to its high charge density ...ANAT3007: Visceral Anatomy. 2024 unit information. This unit of study aims to provide an understanding of the anatomy of the viscera of the thorax, abdomen and pelvis. Structures covered include the heart and associated great vessels, lungs, mediastinum and the abdominal viscera, the alimentary organs and the genitourinary system. The structure ...Jan 1, 2024 · Definition. Visceral Afferents are neurons that sense events occurring within internal organs, the membranes that cover them or their attachments to the body wall. The information carried by visceral afferents is concerned with the physiological regulation of viscera such as the heart, lungs, gastrointestinal or urogenital organs, or may ...How to use visceral in a sentence. Instead, it boils down to a more basic, visceral, “us-versus-them” kind of partisanship that’s very difficult for a single politician to undo. Our …Mar 9, 2013 · When something's visceral, you feel it in your guts. A visceral feeling is intuitive — there might not be a rational explanation, but you feel that you know what's best, like your visceral reaction against egg salad. Visceral fat is a type of body fat that lies deep within your abdominal walls and surrounds your organs. Some levels of visceral fat are healthy and help protect your organs. However, too much visceral fat can be dangerous for your health. Visceral fat is sometimes called “active fat” because it plays an active role in how your body functions. visceral. (vĭs′ər-əl) adj. 1. Relating to, situated in, or affecting the viscera. 2. Being or arising from impulse or sudden emotion rather than from thought or deliberation: "The scientific approach to life is not really appropriate to states of visceral anguish" (Anthony Burgess). vis′cer·al·ly adv. The American Heritage® Medical ...Some people’s imagery is largely nonvisual: visceral or emotional or kinesthetic or something else. What does visceral mean? meaning; meaning-in-context; Share. Improve this question. Follow asked Mar 14, 2014 at 15:54. user68879 user68879. 3 1 1 silver badge 2 2 bronze badges.The visceral systems are the organ systems of the human body composed by the soft internal organs of the body, including the lungs, the heart, and the organs of the digestive, excretory, reproductive, and circulatory systems. Examples of Visceral in a sentence. His visceral reaction of punching the wall left him with a broken hand on top of his broken heart. The visceral descriptions in the shark story were so vivid that I actually felt a little nauseated. Because some of the scenes in the movie were so visceral, I’m afraid certain images will be imprinted on my ... .